Services

Therapy - I am passionate about wellness and providing a judgement- free and safe space for all individuals. I take an integrative holistic approach, using Cognitive Behavioral Therapy (CBT), Solution Focused (SF), Motivational Interviewing (MI), and trauma-informed, experiential, and person-centered techniques to treat the whole person and ensure that what is done in therapy is personalized, collaborative, and unique to you as a client.

Teletherapy - Therapy Sessions via - video, phone, live chat, messaging.

Spiritual Life Coaching - I work collaboratively with my clients to change their life by changing the way they operate on a deeper level. I empower individuals to overcome personal obstacles to improve their relationships with themselves and others.