About

Crystal Landa, LMFT
Psychotherapist
License No. LMFT #133794
As a licensed marriage and family Psychotherapist, I am passionate about taking an integrative holistic approach, using Cognitive Behavioral Therapy (CBT), Solution Focused (SF), Motivational Interviewing (MI), and trauma-informed, experiential, and person-centered techniques to treat the whole person and ensure that what is done in therapy is personalized, collaborative, and unique to you as a client.
I am passionate about wellness and providing a judgement- free and safe space for all individuals. I have enormous compassion for people going through life challenges and transitions, and feel privileged to work with those who are seeking support. Through a strength -based, trauma informed and person-centered therapeutic approach, I recognize the importance of building a relationship with clients in order to establish realistic and attainable goals together.
My clinical experience has allowed me to work in a variety of settings, including residential treatment facilities for adolescents, public school system, higher education institutions, private practices, hospitals, and community-based care settings. My experience includes working with cases involving severe trauma, addictions, family conflict, depression, anxiety, as well as other mood disorders. These experiences have cultivated my ability to maintain an objective mindset during periods of extreme stress for individuals and their families. My clientele also includes Deaf and Hard of Hearing individuals.
As a spiritual life coach, I work collaboratively with my clients to change their life by changing the way they operate on a deeper level. I empower individuals to overcome personal obstacles to improve their relationships with themselves and others. Rather than just examining your behaviors, traumas, goals, habits, we delve into your deep-rooted beliefs, your connection to the Divine, and discover your true self, beyond ego. I ‘ve been successful at helping my clients live intentional, healthy, and internally balanced lives. You will learn how to shift gears from being a victim to taking responsibility for your life. I curate a safe space for you to be your authentic self. In doing this I am collecting information about you while strategically creating a person-centered customized plan for your overall well -being. Ultimately, you become the best version of yourself. Sacred Space for compassion and healing is what I provide.
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To practice my own self-care, I enjoy spending time hiking with family and friends, meditating, cycling, yoga, reading, and traveling the world. I strive to be a life log learner, and am always seeking new opportunities to grow my clinical skills.